Wednesday, May 6, 2009

Deux.

Lately I have been thinking about my illness in regards to the most recent years (talking about 2005 to the present), and I like to think that I have indeed gotten better and improved my mental well being. I like to think, anyway.

I still have my low weeks – currently I am in one of them. I have been having recurring dreams about the times I have spent in hospital as well as inpatient units for the treatment of my depression as well as treatment of my intermittent psychosis. I look back on how I felt before I got to the ‘let’s take our life stage’, and wonder how I can stop myself from getting back there. I thought for years that no one would notice, no one would mind. I would no longer be a burden to my family and friends, and the pain and misery would finally be over for me. Until that is, until I realised how close we were to losing my brother in the recent years. Mind you, I didn’t know how close we were until only recently (within the past 6 months or so – but leave that one for another day).

Thinking back to a previous attempt – it was horrible. Before the attempt I was so low – I hadn’t been out of bed in a few days, hadn’t eaten, had called in sick to work, I had skipped my medication out of not caring how I was treating myself (this was when I was on both antipsychotics as well as antidepressants – before I was yet again re-diagnosed). Couldn’t be bothered with anything, and had a pit in my stomach that just wouldn’t disappear. I felt as though nothing could get better, and figured it was time (once again) to depart this world. I wrote a final goodbye to those whom I cared for, tidied my room and set to work of getting out my stash. After taking around 80 of one type of pills and 30 of another, washing it down with some vodka and having what I thought would be my last cigarette, I curled up in bed. Before I knew it I had those pounding heart palpitations that I had experienced the times before, the swirling head and swishing stomach. My body felt heavy, and after a while my legs started to spasm. I knew it wouldn’t be long until I could finally rest.

I remember staring at the ceiling, trying to sleep/pass out when I got a message from a friend. He didn’t say much, but it was what I needed to hear. He knew it had been a hard week for me, and simply said that he ‘was here for me.’ It had been so long since someone; anyone had verbalised something such as that to me. Suddenly I felt myself thinking how disappointed and ashamed my mother would be of me having done something so darn selfish. How could I leave her without an explanation other than what was in that letter I had typed out earlier?

Suddenly I had a strange, strange feeling. One that had never accompanied any of the other attempts – I suddenly wanted to live. I wanted to see my mother, make things right before I finally departed this world. How could I have at all thought that a simple typed letter would ever suffice?!

Trying to crawl out of bed, my extremities were already numb. Sitting up; and my head spun. Trying to concentrate and focus on my feet made me nauseous. It took me 10 minutes to get to the bathroom. I had tears streaming down my face as I cradled the ceramic bowl. Using every ounce of strength I had, I pulled myself up – the movement on its own managed to make me vomit.

I remember waking up to bright lights and feeling heavy and groggy. My head was in unexplainable pain. I look down to find a name tag on my wrist; I proceed to trace my finger along my name and allergies when I notice a red tag behind the first. I turn it and to my horror and confusion, it reads ‘S.H, S.I, S.U’. Anyone but nursing staff would look at these letters and wonder what on earth they could stand for. But I knew them all too well, I had even written them in my own progress notes at work. Self harm, Suicidal ideations, substance user.

All of a sudden I remembered what had happened. However I wondered how I had made it to the hospital. Looking at the clock, it was 8pm. I attempted sitting up, when a nurse came by doing her rounds. She filled me in that I had been found on the floor, had possibly had a seizure and knocked myself out cold from hitting my head when failing trying to stand up (hence the sore head). Through vomiting beyond the volume of my stomach, I had lost blood and a lot of fluid so hence the drip. She went on to say that I would be on an involuntary treatment order for a minimum of 72 hours – beginning when I was well enough to transfer from the medical ward to the psychiatric ward. I would not be able to leave until I was deemed safe to, via the treatment team – and so begun the beginning of a seemingly significant part of my past.

Thursday, April 9, 2009

Un.

Living in a relatively small town (one whom outsiders would consider to be that of a country town) brings with it its own labels. It becomes extremely difficult to try to deal with your own illness and perceptions of yourself, let alone attempting to deal with the prejudice and stigma of the society we are in.

In the eyes of the few who know of my life so far, I am considered to be one of the lucky ones. I am currently a suicide survivor. No one ever knew the extent of the pain and mayhem that occurs daily within my head. Twenty-four hours a day, three six five days a year - with no break, no chance to recharge.

I have suffered from depression since gosh knows when. I remember in primary school thinking ‘no one would miss me. What good is a fat tub of lard to anyone?’. My lacking self esteem was not helped by what my father said he thought of me, not to mention the kids at school, or even my own brother. I remember thinking, how easy it would be to wander to the train lines and just stay there; or how easily accessible household poisons were.

By the time I had reached around 12 or 13 things had gotten to the point where I felt I had no choice or no way out than to self harm. I would sit against my door, cutting, burning, whatever would give me the feeling that I was alive; that I felt something, anything.

Once I reached high school things only became worse. I went to a high school where I knew no one, and being the ‘oddball’ that I was/am, found it very hard to make friends. For the first six months or so I had no one. I would sit on my own pretending everything was fine, even though it clearly wasn’t. I found it hard to concentrate, and had teachers pressuring me to make friends, to ‘fit in’ with the others. Voicing that I prefer to be on my own did nothing, as this isn’t the mould they wanted. It wasn’t the ‘norm’ to be anti-social, so I had to change. Teachers thought I had a fairly bad attitude. I hated school. I hated myself. I hated coming home just to have another fight with mum about how I wasn’t trying, I wasn’t applying myself. It was all being done for attention, or so it was in their eyes.

From there on, I knew I could do the work (and at times I showed them I could), but from there on I was simply the trouble maker who was doing it for attention. I was known as the funny fat one, or the fat friend. At one point I was even the fat little sister. As my self esteem continued to decrease things only got worse as I moved onto drugs to ‘help me concentrate as well as stimulate weight loss’.. I liked myself more when I was on speed, I really did. I was on top of the world, and feeling worthless seemed a thing of the past. I was finally out of the black hole that had originally lead to the self harm – until I had the inevitable come down afterwards. Mum just thought I was overweight and lazy, when really I didn’t want to leave the house and do things as I had no motivation. I felt like there was no point in doing things. Not unless I had snorted something to get me going could I get out of that black hole that I had been in for so long.

By the time I had reached year 10 I had already acquired a drug habit of both valium and speed. It wasn’t unusual for me to have ‘a beer and a line’ for recess, and again for lunch. I felt I couldn’t function without it. I couldn’t be happy, or be motivated without it. My grades had indeed improved to show this, while others thought I had just ‘cleared my head’. How wrong they were.

Sometimes whilst self harming, I could hope and wish that someone, anyone would find me. I thought that if they did at least they would realise that I need help. I thought at the time that it would be much better than asking for the help, asking for help is a sign of weakness and would show to everyone that I was only doing it for attention. At the same time I was thankful that no one ever did find me, it gave me the chance to ‘feel alive’, like I had wanted oh so much.

Depression is not just an attitude problem. The young can suffer just as much as older people. Depression is not just a part of growing up. It's an illness that will not fix itself by 'getting a job', 'finding yourself' or just ‘snapping yourself out of it’.

Sometimes I would think that I need to work out how long I really wanted to go on, how long I really wanted to live so I could hurry up and do it so as to stop wasting everyone’s time. Then I would think, waste of time everyone’s time? No one ever knew I existed.

Tuesday, April 7, 2009

Introduction.

A little about myself and what I hope to achieve from this blog..

Most importantly, I am keeping this anonymous so as to be able to express myself about things that those around me may not be aware of, or that I do not want them to become aware of. I feel that I need an outlet to express my feelings and ideations that arise, as I am not one who likes to go to others with my worries/thoughts. I need somewhere to express myself, and to finally be honest with myself.

I have a history, some of which consists of:
- Drug/substance abuse
- Family violence (more so psychological than anything)
- Mental illness (PTSD, clinical depression, anxiety)
- Risk taking
- Self harm
- Sexual assault
- Spousal abuse

Some will look at this list and automatically think that I am an attention seeker; some will not. For those who do, I do not care for your assumptions. You have not walked in my shoes, so do not be so quick to judge. We are all flawed, none of us perfect. If you have not realised this yet - you have much to learn.

I have moved away from drugs and alcohol and am now happily living free from both. I am not straight edge, nor do I pretend to be. I have much respect for those whom have the self respect and discipline to be as such, and to follow what they believe in.